Why You Feel Tired All the Time (Even When You’re Doing Nothing)
Date: May 14, 2025 at 04:00 PM
Duration: 1 hour
Price: Free
Facilitators: Selina Jung, Jesper Jurcenoks
A 6‑hour online workshop for those who live too much in their head - and know it’s costing them more than they like to admit. You’re thoughtful. Reflective. But somewhere along the way, thinking stopped helping you and turned into looping, rehearsing, delaying. Learn to quiet the noise, ground yourself in what’s real now, and move from presence rather than pressure.
What we’ll explore
- How to notice what’s real now, not what your mind’s replaying from before
- How to move without waiting to feel ready
- How to ground your attention when emotion quietly drives your thoughts
- How to stop carrying what you never processed - old regret, stuck guilt, looping fear
What this space offers
This isn’t a motivational talk. You won’t be told to push through or “just start.” This is a slow, real space to:
- Get honest about how you actually feel
- Begin where you are
- Learn what it means to create from presence, not pressure
This is for you if
- You’re not looking for a quick fix - but you’re ready for something real
- You’re tired of knowing what you want to do, but not doing it
- You’re ready to stop spiraling and start returning - to your body, to your voice, to now
