How a Disney Movie Helps Us Name Our Feelings: The Psychology Beneath Encanto
2025-06-17
Refusing the family script, questioning the roles, and revealing the cracks in the “perfect” system
2025-06-17
Clinging to control and tradition in the name of survival - but at the cost of emotional connection
2025-06-17
Carrying everyone's weight with a smile - while silently crumbling under pressure
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Performing ideal femininity, harmony, and submission - while suffering inside
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Cast out for telling uncomfortable truths - and choosing isolation over betrayal of self
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Always tending to others’ wounds — while hiding her own needs and pain
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Taught to suppress her moods for others’ comfort - but her weather still speaks the truth
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Hearing everything but rarely heard herself — burdened by knowledge she cannot express
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Adapting to others' needs to belong - but unsure who he is beneath the masks
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Still untouched by the family’s dysfunction — but already carrying their hopes for healing
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Offering warmth and stability - while quietly managing the storm beside him
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Loving from the margins of the magic — using clumsiness to soften family tension
2025-06-17
Cast as the perfect match - but longing to be seen for who he truly is
2025-06-17
Focused on image and alliance - mistaking reputation for love and protection
2025-06-17
Beyond labels and roles - using story to recognize, feel, and gently rewrite our inherited patterns
2025-06-17